Blog about weight loss and healthy living
July 29th, 2020 
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While many people are striving to shed extra pounds, there are some people who need to go on a weight gain diet. The true measure of whether a person is overweight or underweight is the BMI (Body Mass Index). A person that is not at his or her right weight is more prone to serious health problems. An underweight person should make a healthy weight […]
Posted in Diets, Weight Gain 
Tags: diet plan, weight gain diet, weight gain for men 
Comments Off on Healthy Weight Gain Diet: What One Should Know About July 16th, 2020 admin 
Fruits such as pomegranates are not just delicious but nutritious too. They are healthy, refreshing and offer the human body a delicious dose of vitamins and minerals. Your body requires these nutrients on a regular basis in order to facilitate optimal body functioning. Vitamin and mineral deficiency can cause ailments, weaken the immune system and slow down body metabolism. For centuries, people from many cultures […]
Posted in Health Benefits, Healthy Eating, Healthy Foods Tags: benefits of pomegranate, pomegranate health benefits, pomegranate recipes Comments Off on Discover Pomegranate Health Benefits July 8th, 2020 admin 
If you are looking for advice on how to lose weight in your thighs, you have probably come across a lot of sites with ads for gadgets and supplements. This can be frustrating and a great waste of money for most people who are desperate to shrink their saddlebags. The truth is that there is no way to reduce the size of just one body […]
Posted in Exercises, Fast Weight Loss Tags: lose weight, lose weight in thighs, thighs Comments Off on How To Lose Weight In Your Thighs: Get Real And Ditch The Gimmicks And Gadgets