Blog about weight loss and healthy living
August 6th, 2020 
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So many people want a quick and easy way to lose weight; weight loss tea has come to the market like a gift from the gods. Based on Eastern herbal practices, this tea has some definite benefits. It should be noted, however, that in order to maintain a healthy weight loss it is exceedingly important to change the entire lifestyle. Weight loss teas work in […]
Posted in Diets, Fast Weight Loss 
Tags: chinese tea, herbal tea, weight loss tea 
Comments Off on The Facts About Weight Loss Tea July 29th, 2020 admin 
While many people are striving to shed extra pounds, there are some people who need to go on a weight gain diet. The true measure of whether a person is overweight or underweight is the BMI (Body Mass Index). A person that is not at his or her right weight is more prone to serious health problems. An underweight person should make a healthy weight […]
Posted in Diets, Weight Gain Tags: diet plan, weight gain diet, weight gain for men Comments Off on Healthy Weight Gain Diet: What One Should Know About June 23rd, 2020 admin 
In contemporary American society, consumers often wonder how to gain weight or how to lose weight. A popular adage posits that one “cannot be too rich or too thin.” This misguided mentality is very different from reality. In fact, sporting inadequate stores of fat on your frame is very unhealthy. Your body derives energy from the food you eat. Relative food energy value is expressed…
Posted in Diets, Healthy Eating Tags: calories, how many calories, how to gain weight, how to lose weight Comments Off on I Want To Gain/Lose Weight: How Many Calories Should I Eat? February 12th, 2011 admin 
Turmeric is a spice that was first used in India. It is one that boasts many health benefits. At the same time, this herb should be used with caution due to the unfavorable side effects it may cause in some people. For many people it is wise to consult with a physician before using this herb as a healing agent. It is often used in cooking and can be taken as an herbal supplement.
Posted in Diets, Healthy Foods Tags: turmeric health benefits, turmeric recipes, turmeric side effects, turmeric spice Comments Off on Turmeric Side Effects: Are There Any? January 28th, 2011 admin 
If you have been struggling with your weight, chances are you have hear of some of the most insane fad diets that claim dieters can lose more than 20 pounds in a short period of time. While there are fad diets that work, several makes promises they cannot keep. It is important for dieters to understand that fad diets are not intended for permanent weight loss. While you may…
Posted in Diets Tags: crash diets, fad diets, list of fad diets Comments Off on 5 Most Insane Fad Diets January 18th, 2011 admin 
Cellulite consists of fat deposits that have been trapped underneath the skin. These fat cells are squeezed into lumps and give the skin a dimpled or bulging appearance. Cellulite is a problem that affects millions of people around the world, but it is not impossible to get rid of. It is an unpleasant and unsightly condition, but there are natural cures that can remove it and create a shapely figure and soft skin.
Posted in Diets, Healthy Eating, Healthy Foods Tags: cellulite elimination, get rid of cellulite, how to eliminate cellulite, lose cellulite Comments Off on Cellulite Elimination: How To Eliminate Cellulite Naturally December 6th, 2010 admin 
The baby food diet is one of the latest dieting crazes in the United States. Apparently, Reese Witherspoon and Jennifer Aniston have shed pounds on it and other celebrities have followed their example. This diet is similar to lots of other crash diets, in that it works in the short term by controlling portion size. The baby food is considered to be a healthy alternative to snacks and meals that may not be nutritious and make people put on weight. In general, baby…
Posted in Diets, Fast Weight Loss Tags: baby food diet, baby food diet plan, crash diets, fad diets, weight loss Comments Off on Baby Food Diet For Weight Loss? November 3rd, 2010 admin 
All that one needs to try the water diet is access to cold water. The directions are simple. In addition to regular meals and beverages, one should consume 8 ounces of very cold water eight times per day (64 ounces total). Diet proponents believe weight loss will be achieved because the body requires extra energy (calories) to raise the temperature of cold water once it’s consumed. Those using the water diet to lose weight also believe the water flushes toxins from the body.
October 24th, 2010 admin 
People try many different diets to lose weight. There are so many diets to choose from ranging from zone diets to low-carb diets. Losing weight is about cutting calories. You simply want to take in fewer calories then your body needs to maintain its current weight. Crash diets can work great at helping people lose weight in short period of time.
Posted in Diets Tags: crash diets, diet plan, diets, fad diets, lose weight fast, rapid weight loss 9 Comments » October 24th, 2010 admin 
Many people are overweight and constantly on a diet. If you are extremely overweight, you might be the perfect candidate for gastric bypass weight loss surgery. You should talk to your doctor about what to do before the surgery and after. A nutritionist and your doctor will help you to come up with the perfect gastric bypass diet plan.
Posted in Diets, Gastric Bypass Tags: diet, diet plan, Gastric Bypass, gastric bypass diet, post gastric bypass diet Comments Off on Gastric Bypass Diet Plan: What To Eat After Gastric Bypass Surgery