Blog about weight loss and healthy living
February 23rd, 2022 
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For people who do not believe in the wonderful properties of this dry fruit, the truth of the matter is that dates health benefits are truly amazing. This is probably a confirmation of the fact that great products can come in dainty packages. The date comes from the date palm and is easily one of the most popular dried fruits in the world. It is […]
Posted in Health Benefits, Healthy Eating, Healthy Foods 
Tags: dates, dates health benefits 
Comments Off on Amazing Facts About Dates Health Benefits July 16th, 2020 admin 
Fruits such as pomegranates are not just delicious but nutritious too. They are healthy, refreshing and offer the human body a delicious dose of vitamins and minerals. Your body requires these nutrients on a regular basis in order to facilitate optimal body functioning. Vitamin and mineral deficiency can cause ailments, weaken the immune system and slow down body metabolism. For centuries, people from many cultures […]
Posted in Health Benefits, Healthy Eating, Healthy Foods Tags: benefits of pomegranate, pomegranate health benefits, pomegranate recipes Comments Off on Discover Pomegranate Health Benefits June 12th, 2020 admin 
Cobalamin or vitamin b12 is a complex, water-soluble vitamin that is normally added in synthetic form to foods. However, it can be taken in prescription form or as a supplement. There are numerous vitamin b12 foods that are beneficial when incorporated into one’s diet. The vitamin b12 foods list begins with seafood. Shellfish such as clams and oysters are highly rich in the vitamin…
Posted in Health Benefits, Healthy Eating, Healthy Foods, Vitamins Tags: b12 deficiency symptoms, vitamin b12 benefits, vitamin b12 foods Comments Off on Exploring The Choices And Benefits Of Vitamin B12 Foods December 13th, 2010 admin 
Vitamin B12 is used in the human body for nearly every metabolic process, by most cells. Vitamin B12 benefits the brain, nervous system and blood formation the most and plays a critical role in DNA synthesis. Humans acquire the necessary vitamin from most meat consumption; concentrations are highest in fish and marine animals that have diets high in bacteria and algae. For this…
Posted in Health Benefits, Healthy Eating, Vitamins Tags: b12 vitamin benefits, vitamin b12 foods, vitamin b12 injections, vitamin b12 shots Comments Off on Vitamin B12 Benefits For Men And Women November 29th, 2010 admin 
The Turmeric plant produced mainly in India has a vast array of health benefits that modern medicine is only beginning to realize and investigate through clinical research. It has been used in the Chinese and Indian system of medicines for thousands of years, and those populations have reaped significant benefits from the herb. It is commonly used as spicy flavoring and bright coloring for …
