Blog about weight loss and healthy living
February 6th, 2022 
admin 
For most people finding and sticking to the right diet can be quite difficult. This is because people have different ideas of what the right diet plan should be. The 1000 calorie diet can be described as a rather drastic approach to dieting and weight loss. This is because most people need an average of 2000 calories per day. This means that people who choose […]
Posted in Diets, Fast Weight Loss 
Tags: 1000 calorie diet, diet, diet plan, weight loss 
Comments Off on Classic Features Of The 1000 Calorie Diet Plan July 29th, 2020 admin 
While many people are striving to shed extra pounds, there are some people who need to go on a weight gain diet. The true measure of whether a person is overweight or underweight is the BMI (Body Mass Index). A person that is not at his or her right weight is more prone to serious health problems. An underweight person should make a healthy weight […]
Posted in Diets, Weight Gain Tags: diet plan, weight gain diet, weight gain for men Comments Off on Healthy Weight Gain Diet: What One Should Know About October 24th, 2010 admin 
People try many different diets to lose weight. There are so many diets to choose from ranging from zone diets to low-carb diets. Losing weight is about cutting calories. You simply want to take in fewer calories then your body needs to maintain its current weight. Crash diets can work great at helping people lose weight in short period of time.
Posted in Diets Tags: crash diets, diet plan, diets, fad diets, lose weight fast, rapid weight loss 9 Comments » October 24th, 2010 admin 
Many people are overweight and constantly on a diet. If you are extremely overweight, you might be the perfect candidate for gastric bypass weight loss surgery. You should talk to your doctor about what to do before the surgery and after. A nutritionist and your doctor will help you to come up with the perfect gastric bypass diet plan.
Posted in Diets, Gastric Bypass Tags: diet, diet plan, Gastric Bypass, gastric bypass diet, post gastric bypass diet Comments Off on Gastric Bypass Diet Plan: What To Eat After Gastric Bypass Surgery October 24th, 2010 admin 
In learning how to lose weight in 2 weeks, will require you to change the way your brain thinks about food. Losing weight means to burn more calories than what you consume. To be successful will require you to cut about 250 to 500 calories out of your daily diet and eliminate foods that are high in fat and sugar. Only eat like lean meats, low fat dairy, fruits, vegetables, seeds, nuts and whole grains.
Posted in Diets, Fast Weight Loss Tags: diet plan, how to lose weight fast in 2 weeks, weight loss 4 Comments »