Blog about weight loss and healthy living
April 6th, 2022 
admin 
Childhood obesity affects youngsters throughout the United States. When we look at the main causes of childhood obesity, we can begin to take steps to resolve the problem so American children can look forward to healthier lives. One of the leading causes of childhood obesity is fewer families have mealtimes at home. Many people do not realize the repercussions of this trend. When families do […]
Posted in Diets, Exercises, Healthy Eating, Healthy Foods 
Tags: exercises for children, healthy eating, leading causes of childhood obesity, main causes of childhood obesity 
Comments Off on Causes Of Childhood Obesity In America December 20th, 2010 admin 
The Christmas holidays are a time of joyful abundance, celebration and, on more than one occasion, overindulging. Many people throw their goal to lose weight and their healthy eating habits out the window as the holidays approach. The event filled weeks leading up to the celebration are filled with office parties and neighborhood get-togethers. Alcohol, rich foods and decadent desserts are everywhere and time to exercise is nowhere to be found.
Posted in Exercises, Healthy Eating Tags: exercise, healthy eating, keep fit Comments Off on 5 Tips To Keep Fit During Christmas November 8th, 2010 admin 
Eating more healthy is a great way to lose weight and live longer. Some people may go on certain crash diet plans that can be unhealthy and harmful to the body. Depriving yourself food may seem like a fast way to lose weight, however, it can be extremely harmful to your health. By following these top five tips, you will be able to lose and maintain your ideal weight.
